Transcript of conference held at Dec 16, 2024 in room first_test@conference.miaiconvo.com Initial people present at 9:27:13 PM: Chandan ashutosh-Doctor Cassandra - Patient Transcript, started at 9:27:13 PM: ________________________________________________________________________________ <9:27:13 PM> Cassandra - Patient joined the conference <9:27:13 PM> ashutosh-Doctor joined the conference <9:27:13 PM> Chandan joined the conference <9:27:17 PM> Chandan: it <9:27:19 PM> ashutosh-Doctor: hey Cassandra what brings you in today <9:27:19 PM> Cassandra - Patient: hi ashutosh I've been not feeling well so I just wanted to have a general check-up <9:27:27 PM> ashutosh-Doctor: oh I'm sorry to hear that um why would you say that you're not feeling well <9:27:33 PM> Cassandra - Patient: I'm having a hard time sleeping and then if I get to sleep it's very hard to wake up in the morning <9:27:46 PM> Cassandra - Patient: and I feel very <9:27:49 PM> ashutosh-Doctor: it seems like a sleep has been a bit of a challenge for you and you know considering that you know sleep is really important that is made you a bit sluggish <9:27:49 PM> Cassandra - Patient: yeah <9:27:59 PM> ashutosh-Doctor: started on a scale of 1 to 10 where do you see I mean how do you feel right now with one being absolutely sluggish to 10 being very active <9:28:00 PM> Cassandra - Patient: I'd say I'm at 5 right now just because it's it's a nice weather <9:28:08 PM> Chandan: here <9:28:18 PM> ashutosh-Doctor: okay <9:28:18 PM> Cassandra - Patient: so it's kind of pleasant that helps me to say or feel mentally well <9:28:23 PM> ashutosh-Doctor: why not why not a seven or eight <9:28:25 PM> Cassandra - Patient: um because I don't feel that much happier from inside <9:28:33 PM> Cassandra - Patient: and I think <9:28:37 PM> Cassandra - Patient: that <9:28:37 PM> Cassandra - Patient: it would help me a bit more if I had a nice motivation to work on something <9:28:39 PM> ashutosh-Doctor: mm-hmm you said you were not happy correct <9:28:43 PM> Cassandra - Patient: I could focus on <9:28:45 PM> Cassandra - Patient: yeah <9:28:48 PM> ashutosh-Doctor: so <9:28:49 PM> Cassandra - Patient: mmm <9:28:51 PM> ashutosh-Doctor: are what basically is making you unhappy <9:28:57 PM> Cassandra - Patient: because I I feel like I'm not able to complete the tasks that I want to I'm not very much successful in completing those on time and that is what makes me upset <9:29:01 PM> ashutosh-Doctor: mm-hmm <9:29:07 PM> ashutosh-Doctor: mm-hmm sounds like you are not getting enough sleep and that could be you know causing a hindrance for you to complete your work and that is currently making unhappy am I correct <9:29:11 PM> Cassandra - Patient: yes <9:29:25 PM> ashutosh-Doctor: okay so in that case <9:29:26 PM> Cassandra - Patient: mmm I guess I could try to have an early dinner and go back on time but then again my work won't permit me to do that I don't have time to make stuff a bit early because my work and at 6:00 and then I have to <9:29:29 PM> ashutosh-Doctor: what do you think you can do to improve some sleep <9:29:55 PM> Cassandra - Patient: do some things before making mother and that consumes a lot of time and that's frustrating <9:29:55 PM> Cassandra - Patient: so <9:30:02 PM> Cassandra - Patient: so I don't know it gets like nine o'clock when I go to the kitchen to make some dinner <9:30:08 PM> Cassandra - Patient: and it makes me upset again <9:30:10 PM> ashutosh-Doctor: so work seems to be a really a bit of a problem here because you've been working so hard in the sense that you're not you cannot make enough time to you cannot make enough time to cook dinner and at the same time that is kind of delaying the subsequent activities like sleep and all of that correct <9:30:11 PM> Cassandra - Patient: yeah I think so <9:30:32 PM> ashutosh-Doctor: okay so on a scale of 1 to 10 if you were to you know say that you know work has been a bit stressful with one being you know absolutely less least stressful to 10 being really stressful where would you where would you score your stress levels at work <9:30:33 PM> Cassandra - Patient: I'd say seven <9:30:52 PM> ashutosh-Doctor: seven there are seven is basically really stressful correct <9:30:54 PM> Cassandra - Patient: yeah <9:30:56 PM> Cassandra - Patient: yes <9:30:59 PM> ashutosh-Doctor: okay what is what is causing the stress at work <9:31:04 PM> Cassandra - Patient: like I said I have to like complete my work on certain time and I'm not able to do that and I have to like spend more time and that gives me a lot of stress and then my supervisor and everyone about their their putting a lot of pressure because that's a company so I had to get work done on time <9:31:07 PM> Chandan: it <9:31:09 PM> ashutosh-Doctor: he <9:31:26 PM> ashutosh-Doctor: mm-hmm okay so work stress basically is seems to be a bit of fun issue here where you are trying to negotiate that with your supervisor and that is that is something that you're trying to work on how do you think you can you can navigate around this <9:31:27 PM> Cassandra - Patient: yeah I don't know I've tried to like sometimes stay up at night <9:31:44 PM> ashutosh-Doctor: mm-hmm <9:31:50 PM> Cassandra - Patient: but then the other day my mind don't work because I'm sleepy I'm so tired and again that makes me upset and then I'm so irritated and I spoil everyone's mood <9:31:59 PM> ashutosh-Doctor: okay so let's let's pretty much end there so Cassandra are being a really difficult patient this point <9:32:01 PM> Cassandra - Patient: so I don't know what to do now <9:32:12 PM> ashutosh-Doctor: all right so let's end here ________________________________________________________________________________ End of transcript at Dec 16, 2024, 9:32:18 PM